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Как выбрать ФИТБОЛ 🎾

Размер
⏺️Оптимальный размер — 65 см в диаметре. Он подходит большинству людей ростом от 160 до 175 см;
⏺️Если ваш рост выше среднего - 75 см;
⏺️Если рост ниже среднего - 55 см.

Поверхность
Желательно матовая, чтобы не соскользнуть с мяча.

О пользе фитбола ➡️ Тут

А у вас есть такой #гаджет ? Занимаетесь на нем с детьми?)
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Как выбрать ФИТБОЛ 🎾

Размер
⏺️Оптимальный размер — 65 см в диаметре. Он подходит большинству людей ростом от 160 до 175 см;
⏺️Если ваш рост выше среднего - 75 см;
⏺️Если рост ниже среднего - 55 см.

Поверхность
Желательно матовая, чтобы не соскользнуть с мяча.

О пользе фитбола ➡️ Тут

А у вас есть такой #гаджет ? Занимаетесь на нем с детьми?)

BY Моя профессия дети ❤️ Яана Фигон




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Telegram | DID YOU KNOW?

Date: |

As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Anastasia Vlasova/Getty Images On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations.
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Telegram Моя профессия дети ❤️ Яана Фигон
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