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🤯Безопасная суточная доза икры – 4 чайные ложки, — врачи-эндокринологи.

Злоупотребление деликатесом приводит к повышению давления и появлению отёков. Врачи также не рекомендовали сочетать икру с белым хлебом и маслом. Лучше выбрать лёгкие и нежирные продукты, например зелёный салат, свежий лук или лимон.

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🤯Безопасная суточная доза икры – 4 чайные ложки, — врачи-эндокринологи.

Злоупотребление деликатесом приводит к повышению давления и появлению отёков. Врачи также не рекомендовали сочетать икру с белым хлебом и маслом. Лучше выбрать лёгкие и нежирные продукты, например зелёный салат, свежий лук или лимон.

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In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today."
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