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Глеб лучше всех знает, что завтрак - это самый главный прием пищи☺️ Судя по уменьшению дальнейших порций дня в потреблении 😂
Не забываем вкусно завтракать и красиво встречать пятницу!
У Глеба:(да и у нас тоже 😁) 🧡овсянка долгой варки 🧡карамелизованные яблоки (На кокосовом масле с водичкой притушить порезанное яблочко, в конце капнуть сироп топинамбура и ещё подержать до румянца яблочка) 🧡вареное яйцо 🧡багет И ещё утащит кусочек сыра у нас 100%😁
Ложечка урбеча полезна для иммунитета, пищеварения. Глебу тоже даем) наш -в комментариях☺️
Глеб лучше всех знает, что завтрак - это самый главный прием пищи☺️ Судя по уменьшению дальнейших порций дня в потреблении 😂
Не забываем вкусно завтракать и красиво встречать пятницу!
У Глеба:(да и у нас тоже 😁) 🧡овсянка долгой варки 🧡карамелизованные яблоки (На кокосовом масле с водичкой притушить порезанное яблочко, в конце капнуть сироп топинамбура и ещё подержать до румянца яблочка) 🧡вареное яйцо 🧡багет И ещё утащит кусочек сыра у нас 100%😁
Ложечка урбеча полезна для иммунитета, пищеварения. Глебу тоже даем) наш -в комментариях☺️
Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands.
from ru
