Она разрешила есть! | Telegram Webview: natasha_news/609 -

Telegram Group & Telegram Channel

Она разрешила есть!

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

This media is not supported in your browser

VIEW IN TELEGRAM

Тренировка верха сегодня.

Кардио и суставная разминка
1. Подтягивания в гравитроне узким хватом 4х15
2. Тяга в тренажере к поясу с рукоятками 4х15
3. Тяга гантели к поясу 4х15
4. Пуловер в кроссовере стоя 4х15
5. Отжимания узким хватом от лавки 4х12
6. Подъем на бицепс стоя 4х12
7. Отжимания в гравитроне 3х15
8. Пресс складочка 4х12
Кардио - дорожка в горку 30 минут

www.group-telegram.com/ru/natasha_news.com/611

442 viewsNov 24, 2024 at 10:39

group-telegram.com/natasha_news/609

Create: 2024-11-24
Last Update: 2025-02-27 13:33:20

Тренировка верха сегодня.

Кардио и суставная разминка
1. Подтягивания в гравитроне узким хватом 4х15
2. Тяга в тренажере к поясу с рукоятками 4х15
3. Тяга гантели к поясу 4х15
4. Пуловер в кроссовере стоя 4х15
5. Отжимания узким хватом от лавки 4х12
6. Подъем на бицепс стоя 4х12
7. Отжимания в гравитроне 3х15
8. Пресс складочка 4х12
Кардио - дорожка в горку 30 минут

BY Она разрешила есть!

Share with your friend now:
group-telegram.com/natasha_news/609

Open in Telegram

Telegram | DID YOU KNOW?

Date: 2025-02-27|

In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp.
from ru

Telegram Она разрешила есть!
FROM American