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Все успели пообещать себе начать новый год с чистого листа? Ну а мы не обещаем, а просто делаем и приглашаем присоединиться вас.

Собрали пять способов, как интегрировать здоровое питание в свою жизнь. Подробности на карточках.

И да, с Новым годом, наши любимые подписчики!

#ЗдоровыеПривычки@rpn_zdorovoepitanie



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Все успели пообещать себе начать новый год с чистого листа? Ну а мы не обещаем, а просто делаем и приглашаем присоединиться вас.

Собрали пять способов, как интегрировать здоровое питание в свою жизнь. Подробности на карточках.

И да, с Новым годом, наши любимые подписчики!

#ЗдоровыеПривычки@rpn_zdorovoepitanie

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Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
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