✔️Картофель 1 шт. (большой клубень) ✔️Тыква 4 ст.ложки. (после того, как сварила и размяла получилось 4 ст.л.) ✔️Яйцо 1 шт. ✔️Укроп по вкусу ✔️Кунжут для посыпки
Приготовление:
▪️Отварить картофель и тыкву. Размять вилкой. Можно толкушкой. ▪️Добавить яйцо и укроп. Хорошо перемешать. ▪️Выложить по формочкам. У меня силиконовые. ▪️Посыпать кунжутом. ▪️Запекать при 180 градусов примерно минут 20-25.
✔️Картофель 1 шт. (большой клубень) ✔️Тыква 4 ст.ложки. (после того, как сварила и размяла получилось 4 ст.л.) ✔️Яйцо 1 шт. ✔️Укроп по вкусу ✔️Кунжут для посыпки
Приготовление:
▪️Отварить картофель и тыкву. Размять вилкой. Можно толкушкой. ▪️Добавить яйцо и укроп. Хорошо перемешать. ▪️Выложить по формочкам. У меня силиконовые. ▪️Посыпать кунжутом. ▪️Запекать при 180 градусов примерно минут 20-25.
⭐️Получилось 4 запеканки.
#рецепты #самоприкорм #обед #ужин
BY Тарелочки, рецепты, книги и развивашки для детей
But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said.
from ru
