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Рождественский салат 🎄

🌿руккола, шпинат
🌿хурма
🌿буратта
🌿хамон или прошутто
🌿соль, перц
🌿оливковое масло
🌿наршараб

Готовится быстро, а получается очень вкусно и полезно! 🫶

#рецепты
#новогоднееМеню ⬅️здесь еще рецепты!
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group-telegram.com/vistrelfitt/999
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Рождественский салат 🎄

🌿руккола, шпинат
🌿хурма
🌿буратта
🌿хамон или прошутто
🌿соль, перц
🌿оливковое масло
🌿наршараб

Готовится быстро, а получается очень вкусно и полезно! 🫶

#рецепты
#новогоднееМеню ⬅️здесь еще рецепты!

BY Тренер в декрете🧘‍♀️


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Telegram | DID YOU KNOW?

Date: |

A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. "The argument from Telegram is, 'You should trust us because we tell you that we're trustworthy,'" Maréchal said. "It's really in the eye of the beholder whether that's something you want to buy into." False news often spreads via public groups, or chats, with potentially fatal effects. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
from ru


Telegram Тренер в декрете🧘‍♀️
FROM American