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Как выбраться из беличьего колеса?
Перестать бежать, почувствовать радость от жизни, поставить перед собой важные цели и достичь их?

Перед вами сборник практических упражнений и медитации, рассчитанный на неспешную работу в течение года. ⤵️

Каждый месяц охватывает одну из тем осознанности, которые помогут вам избавиться от стресса и пересмотреть свою жизнь.
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🕖😀😀😀😀😀😀😀

Как выбраться из беличьего колеса?
Перестать бежать, почувствовать радость от жизни, поставить перед собой важные цели и достичь их?

Перед вами сборник практических упражнений и медитации, рассчитанный на неспешную работу в течение года. ⤵️

Каждый месяц охватывает одну из тем осознанности, которые помогут вам избавиться от стресса и пересмотреть свою жизнь.

BY Мама Вивы🤎




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Telegram | DID YOU KNOW?

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On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war.
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FROM American