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Любитель фреша-создатель
треша 😂

Эта фраза полностью описывает Сашку. В отпуске он полюбил пить свежевыжатый сок и смузи. Тереть и дома готовим.

Ловите рецепт зеленого смузи:
⏺️Банан
⏺️Киви
⏺️Шпинат
⏺️Если очень густо, добавьте водички
⏺️Все измельчаем блендером

Кстати, смузи полезнее сока из за сохраненной клетчатки 😉
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Любитель фреша-создатель
треша 😂

Эта фраза полностью описывает Сашку. В отпуске он полюбил пить свежевыжатый сок и смузи. Тереть и дома готовим.

Ловите рецепт зеленого смузи:
⏺️Банан
⏺️Киви
⏺️Шпинат
⏺️Если очень густо, добавьте водички
⏺️Все измельчаем блендером

Кстати, смузи полезнее сока из за сохраненной клетчатки 😉

BY Это мой мамский канал!





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Telegram | DID YOU KNOW?

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The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. And while money initially moved into stocks in the morning, capital moved out of safe-haven assets. The price of the 10-year Treasury note fell Friday, sending its yield up to 2% from a March closing low of 1.73%. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare.
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Telegram Это мой мамский канал!
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