🔸️چگونه بیمار دیابتی می‌تواند از تأثیرات مخرب بیماری در امان بماند؟ - مراجعات منظم به پزشک - کنترل فشار خون - کنترل چربی خون - اصلاح وزن و اصلاح سایز دور شکم - کنترل قند خون - مصرف روزانه‌ی سبزیجات خام و میوه - تحرک مناسب (ورزش‌های هوازی) - مصرف منظم دارو
🔸️چگونه بیمار دیابتی می‌تواند از تأثیرات مخرب بیماری در امان بماند؟ - مراجعات منظم به پزشک - کنترل فشار خون - کنترل چربی خون - اصلاح وزن و اصلاح سایز دور شکم - کنترل قند خون - مصرف روزانه‌ی سبزیجات خام و میوه - تحرک مناسب (ورزش‌های هوازی) - مصرف منظم دارو
In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. During the operations, Sebi officials seized various records and documents, including 34 mobile phones, six laptops, four desktops, four tablets, two hard drive disks and one pen drive from the custody of these persons.
from sa
