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🍗 Оливье, селёдка под шубой, заливное… время любимых блюд или испытание для фигуры?

Сегодня вечером на столах россиян появятся новогодние блюда. Но что делать, если стройность для вас важна даже в этот праздник?

Врач-диетолог Марият Мухина поделилась калорийностью самых популярных блюд праздничного стола.

Подробнее — в карточках⬆️.

Инфографика: Москва 24
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🍗 Оливье, селёдка под шубой, заливное… время любимых блюд или испытание для фигуры?

Сегодня вечером на столах россиян появятся новогодние блюда. Но что делать, если стройность для вас важна даже в этот праздник?

Врач-диетолог Марият Мухина поделилась калорийностью самых популярных блюд праздничного стола.

Подробнее — в карточках⬆️.

Инфографика: Москва 24

BY Московский часовой











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In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. Some privacy experts say Telegram is not secure enough The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel.
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