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Сегодня у нас тренировка для мышц шеи и грудного отдела, после которой вам станет легче дышать и улучшится осанка.

Для красивого и функционального тела не всегда нужны изнуряющие тренировки, поэтому наслаждайтесь процессом и не забывайте про правильное дыхание 🕊

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Привет! ❤️

Сегодня у нас тренировка для мышц шеи и грудного отдела, после которой вам станет легче дышать и улучшится осанка.

Для красивого и функционального тела не всегда нужны изнуряющие тренировки, поэтому наслаждайтесь процессом и не забывайте про правильное дыхание 🕊

Всем прекрасных выходных!

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Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. "This time we received the coordinates of enemy vehicles marked 'V' in Kyiv region," it added. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours.
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