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К сожалению, быть идеальным родителем невозможно, как и идеальным ребёнком. Наши родители ошибались, и несмотря на это, мы пережили детство и стали достаточно хорошими взрослыми.

Как сделать первый шаг к принятию мамы, читайте в наших карточках, а о том, как обрести внутренние опоры и завершить сепарацию, читайте в книге «Без оглядки на маму».

#карточки_альпина_паблишер #психология_альпина_паблишер



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Понять и простить

К сожалению, быть идеальным родителем невозможно, как и идеальным ребёнком. Наши родители ошибались, и несмотря на это, мы пережили детство и стали достаточно хорошими взрослыми.

Как сделать первый шаг к принятию мамы, читайте в наших карточках, а о том, как обрести внутренние опоры и завершить сепарацию, читайте в книге «Без оглядки на маму».

#карточки_альпина_паблишер #психология_альпина_паблишер

BY Альпина Паблишер











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For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world.
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