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Сегодняшний рацион. Просто, но вкусно).

Ужином кормил Дима, так как я убежала на танцы. Но я скажу, что в нем было ниже:)

Завтрак:
- блинчики с миндальным урбечем и ядрами конопли
- клубника
- авокадо

Обед:
- чечевичные спагетти с томатным соусом для макарон из ВВ
- авокадо
- морковка
- нут отварной с льняным маслом и паприкой, солью

Ужин:
- гречка
- нут отварной тот же с обеда
- брокколи. Обжариваю слегка до полутвердости на сковородке

#менюдня

www.group-telegram.com/sa/annacooksdiary.com/1220

1.6K viewsNov 10, 2022 at 20:37

group-telegram.com/annacooksdiary/1223

Create: 2022-11-10
Last Update: 2025-03-01 10:16:48

Сегодняшний рацион. Просто, но вкусно).

Ужином кормил Дима, так как я убежала на танцы. Но я скажу, что в нем было ниже:)

Завтрак:
- блинчики с миндальным урбечем и ядрами конопли
- клубника
- авокадо

Обед:
- чечевичные спагетти с томатным соусом для макарон из ВВ
- авокадо
- морковка
- нут отварной с льняным маслом и паприкой, солью

Ужин:
- гречка
- нут отварной тот же с обеда
- брокколи. Обжариваю слегка до полутвердости на сковородке

#менюдня

BY Annacooks | детские веган рецепты

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Telegram | DID YOU KNOW?

Date: 2025-03-01|

Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. 'Wild West'
from sa

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