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大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

www.group-telegram.com/sa/chinasium.com/1076

241 viewsNov 21 at 09:30

group-telegram.com/chinasium/1074

Create: 2024-11-21
Last Update: 2024-11-24 12:05:02

大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

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Date: 2024-11-24|

"We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively.
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