🏃➡️فعالیت بدنی و ورزش می‌تونه سیستم ایمنی رو تقویت کنه، استرس رو کاهش بده و بدن رو در بهترین حالت نگه داره. پس هر روز کمی زمان برای خودت و سلامتت کنار بذار❤️
🏃➡️فعالیت بدنی و ورزش می‌تونه سیستم ایمنی رو تقویت کنه، استرس رو کاهش بده و بدن رو در بهترین حالت نگه داره. پس هر روز کمی زمان برای خودت و سلامتت کنار بذار❤️
On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels.
from sa
