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😄 Как сохранить психическое здоровье? ⤵️

Встреча с медицинским психологом Сергеем Теняковым из Магаданского областного диспансера психиатрии и наркологии собрала студентов Горного техникума.

Говорили о важном: как заботиться о своем ментальном здоровье, избегать стрессов и не допускать аутоагрессивного поведения.😠

💙Цель мероприятия — не только поддержка психического здоровья, но и развитие личности, популяризация ЗОЖ среди молодежи региона.
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😄 Как сохранить психическое здоровье? ⤵️

Встреча с медицинским психологом Сергеем Теняковым из Магаданского областного диспансера психиатрии и наркологии собрала студентов Горного техникума.

Говорили о важном: как заботиться о своем ментальном здоровье, избегать стрессов и не допускать аутоагрессивного поведения.😠

💙Цель мероприятия — не только поддержка психического здоровья, но и развитие личности, популяризация ЗОЖ среди молодежи региона.

BY #Молодёжь49







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The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats.
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