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Доброго утра, мои хорошие❤️

Предлагаю приготовить сегодня на завтрак полезную запеканку с геркулесом❤️

❤️Ингредиенты:
⚫️100 гр геркулеса 
⚫️250 мл молока 
⚫️1 яйцо 
⚫️1 ч л разрыхлителя 
⚫️1 банан 

❤️Приготовление:
В блендере перемешиваем геркулес, молоко, яйцо, разрыхлитель, банан до однородности. Выливаем в форму для запекания, выпекаем 30 мин при 180°С.

Совет: готовую запеканку можно полить медом.

Приятного вам аппетита и хорошего дня❤️

#завтрак #рецепты #это_вкусно
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Доброго утра, мои хорошие❤️

Предлагаю приготовить сегодня на завтрак полезную запеканку с геркулесом❤️

❤️Ингредиенты:
⚫️100 гр геркулеса 
⚫️250 мл молока 
⚫️1 яйцо 
⚫️1 ч л разрыхлителя 
⚫️1 банан 

❤️Приготовление:
В блендере перемешиваем геркулес, молоко, яйцо, разрыхлитель, банан до однородности. Выливаем в форму для запекания, выпекаем 30 мин при 180°С.

Совет: готовую запеканку можно полить медом.

Приятного вам аппетита и хорошего дня❤️

#завтрак #рецепты #это_вкусно

BY Уютный дом с рукоделием


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Telegram | DID YOU KNOW?

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At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news.
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