✔️Броколли 3 соцветия, ✔️Гречка 3 ст.л., ✔️1 яйцо, ✔️Сыр на глаз немного, ✔️Мука 2 ст.л. без горки, ✔️Разрыхлитель на кончике ножа (необязательно), Соль по желанию с года.
Приготовление:
▪️Гречку отварить до готовности, ▪️Сыр натереть, ▪️Добавить все ингредиенты в блендер и измельчить. ▪️Выпекать в вафельнице 3 минуты. Готово!😋
✔️Броколли 3 соцветия, ✔️Гречка 3 ст.л., ✔️1 яйцо, ✔️Сыр на глаз немного, ✔️Мука 2 ст.л. без горки, ✔️Разрыхлитель на кончике ножа (необязательно), Соль по желанию с года.
Приготовление:
▪️Гречку отварить до готовности, ▪️Сыр натереть, ▪️Добавить все ингредиенты в блендер и измельчить. ▪️Выпекать в вафельнице 3 минуты. Готово!😋
⭐️Получилось 3 вафли.
#рецепты #завтрак
BY Тарелочки, рецепты, книги и развивашки для детей
Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals.
from sa
