⏺️покалывание в области ладоней и стоп ⏺️онемения кожных покровов, парестезии ⏺️мышечные спазмы и судороги, тремор, мышечная слабость ⏺️нарушения ритма сердца, гипертензия или гипотензия ⏺️головные боли ⏺️тревожность, депрессия, страхи, гиперактивность, нервозность, нарушения сна ⏺️потеря аппетита, боли в животе, понос, иногда запоры ⏺️учащение дыхания, чувство «удушья» при стрессах ⏺️учащённое мочеиспускание ⏺️снижение либидо, ускоренная эякуляция, стёртый оргазм у женщин ⏺️боли в спине и пояснице ⏺️выпадение волос, ломкость ногтей
Следи за уровнем магния, это сказывается на твоем самочувствии❤️
⏺️покалывание в области ладоней и стоп ⏺️онемения кожных покровов, парестезии ⏺️мышечные спазмы и судороги, тремор, мышечная слабость ⏺️нарушения ритма сердца, гипертензия или гипотензия ⏺️головные боли ⏺️тревожность, депрессия, страхи, гиперактивность, нервозность, нарушения сна ⏺️потеря аппетита, боли в животе, понос, иногда запоры ⏺️учащение дыхания, чувство «удушья» при стрессах ⏺️учащённое мочеиспускание ⏺️снижение либидо, ускоренная эякуляция, стёртый оргазм у женщин ⏺️боли в спине и пояснице ⏺️выпадение волос, ломкость ногтей
Следи за уровнем магния, это сказывается на твоем самочувствии❤️
#ликбез
BY сон покинул чат
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"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups.
from sa