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Какие витамины сохраняются в замороженных овощах и почему женщинам важно есть брокколи?

Нутрициолог Светлана Парамонова поделилась зимними лайфхаками🔜

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Какие витамины сохраняются в замороженных овощах и почему женщинам важно есть брокколи?

Нутрициолог Светлана Парамонова поделилась зимними лайфхаками🔜

🦉 SOVAINFO | Прислать новость
Больше новостей - на sovainfo.ru

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Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Anastasia Vlasova/Getty Images The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice.
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