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me time, пожалуйста

последние 2 недели у Мирослава скачок роста капризы, истерики, плохой сон + лезут зубы… хочется эгоистично побыть в одиночестве, много спать и ничего не делать 😅

🟢a short walk — прогулка
🟢stretch — растяжка

🟡deep work — углубиться в работу
🟡a day off — выходной

🔴a good laugh — посмеяться
🔴take a class — взять урок

🔵me time — время на себя
🔵a nice meal — вкусно поесть

а что вы забираете себе?)
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me time, пожалуйста

последние 2 недели у Мирослава скачок роста капризы, истерики, плохой сон + лезут зубы… хочется эгоистично побыть в одиночестве, много спать и ничего не делать 😅

🟢a short walk — прогулка
🟢stretch — растяжка

🟡deep work — углубиться в работу
🟡a day off — выходной

🔴a good laugh — посмеяться
🔴take a class — взять урок

🔵me time — время на себя
🔵a nice meal — вкусно поесть

а что вы забираете себе?)

BY спик инглиш, мам




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Telegram | DID YOU KNOW?

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Telegram Messenger Blocks Navalny Bot During Russian Election Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations.
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