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💁‍♀️Меню для худеющего человека

Не тратьте 10-15 тыс.руб на диетолога или диетическое меню.

Выбирайте, какой рацион хотите получить бесплатно и худейте без вреда для здоровья 👇 

Рацион -3кг за 7дней  - СМОТРЕТЬ

Рацион -5кг за 14 дней - СМОТРЕТЬ

Рацион -7кг за 21 день  - СМОТРЕТЬ

Рацион -15кг за 45 дней - СМОТРЕТЬ

Бюджетное меню - СМОТРЕТЬ

ПП- завтраки  - СМОТРЕТЬ

Правильные рецепты помогут похудеть на 2-3кг уже за неделю:www.group-telegram.com/+AUvRVrn7u15mNTky

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Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin.
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