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🎧 6 медитаций для работы с частями | Self-лидерство

Под конец рабочей недели хочется сказать одно: сядь, подыши

Чтобы прочувствовать parts work, о котором мы так часто пишем, предлагаем заземлиться под выпуски «Сядь, подыши» в IFS-подходе.

Вот подборка коротких выпусков (~10 мин) на разные части / юзкейсы:

🔷Осознаём части
🔷Критик
🔷Ребёнок
🔷Родитель
🔷Прокрастинатор
🔷Self / Самость

А если есть больше времени, присоединяйтесь к нашей видео-практике про состояние Self (20 мин).

Делитесь ощущениями!
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🎧 6 медитаций для работы с частями | Self-лидерство

Под конец рабочей недели хочется сказать одно: сядь, подыши

Чтобы прочувствовать parts work, о котором мы так часто пишем, предлагаем заземлиться под выпуски «Сядь, подыши» в IFS-подходе.

Вот подборка коротких выпусков (~10 мин) на разные части / юзкейсы:

🔷Осознаём части
🔷Критик
🔷Ребёнок
🔷Родитель
🔷Прокрастинатор
🔷Self / Самость

А если есть больше времени, присоединяйтесь к нашей видео-практике про состояние Self (20 мин).

Делитесь ощущениями!

BY TalkAuthentic.io: Аутентичное лидерство


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The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Under the Sebi Act, the regulator has the power to carry out search and seizure of books, registers, documents including electronics and digital devices from any person associated with the securities market. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback.
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