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Правила хорошего утра:
еда через час, после пробуждения

•кофе через 1,5 часа от пробуждения


•чтобы кофе подействовал жиросжигающе, делаем первые глотки до еды (повышаем утренний кортизол)


прекрасного дня ☀️

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•Эффект от кофе



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Добрый 🥱

Правила хорошего утра:
еда через час, после пробуждения

•кофе через 1,5 часа от пробуждения


•чтобы кофе подействовал жиросжигающе, делаем первые глотки до еды (повышаем утренний кортизол)


прекрасного дня ☀️

Читайте также:
•Эффект от кофе

BY Коротко, да ясно





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The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows.
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