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// полезный вариант завтрака
#рецепты

Ингредиенты:
🩵Яйца 2 шт
🩵Брокколи
🩵Помидоры
🩵Шпинат

🩵На сковороду добавляем немного масла и овощи, потом взбиваем яйца и добавляем их в сковороду.
🩵Жарим на среднем огне под крышкой.

Приятного аппетита🩵
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// полезный вариант завтрака
#рецепты

Ингредиенты:
🩵Яйца 2 шт
🩵Брокколи
🩵Помидоры
🩵Шпинат

🩵На сковороду добавляем немного масла и овощи, потом взбиваем яйца и добавляем их в сковороду.
🩵Жарим на среднем огне под крышкой.

Приятного аппетита🩵

BY Mamacita


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"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel.
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