3 соцветия брокколи 3 соцветия цветной капусты 1/2 моркови - нарезать (У меня это все было в заморозках) 1 яйцо 2 ст ложки рисовой каши детской Паприка и кунжут
Разморозила немного овощи, добавила яйцо, паприку и кашу. Дала чуть набухнуть. Получившуюся смесь вылила в форму для запекания и посыпала кунжутом. Запекать 15 минут при 180° градусах 🤍
Кстати, посчитаем овощи/зелень?
В оладье: кабачок,лук В запеканке: брокколи, цветная капуста, морковь И огурец
3 соцветия брокколи 3 соцветия цветной капусты 1/2 моркови - нарезать (У меня это все было в заморозках) 1 яйцо 2 ст ложки рисовой каши детской Паприка и кунжут
Разморозила немного овощи, добавила яйцо, паприку и кашу. Дала чуть набухнуть. Получившуюся смесь вылила в форму для запекания и посыпала кунжутом. Запекать 15 минут при 180° градусах 🤍
Кстати, посчитаем овощи/зелень?
В оладье: кабачок,лук В запеканке: брокколи, цветная капуста, морковь И огурец
For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels.
from sa