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Быть стильной супер, но быть спорти — это отдельный вид модного искусства!

Классные комплексы упражнений и советы, как создать фигуру своей мечты есть на канале Записки тренера

Валентина сама скинула 20 кг 6 лет назад без откатов😍
Также по образованию она реабилитолог — помогает с восстановлением после операций и травм.

И особенно вам к ней, если вы много сидите и ваша спина к концу дня становится деревянной, а шея затекает и болит😱



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Быть стильной супер, но быть спорти — это отдельный вид модного искусства!

Классные комплексы упражнений и советы, как создать фигуру своей мечты есть на канале Записки тренера

Валентина сама скинула 20 кг 6 лет назад без откатов😍
Также по образованию она реабилитолог — помогает с восстановлением после операций и травм.

И особенно вам к ней, если вы много сидите и ваша спина к концу дня становится деревянной, а шея затекает и болит😱

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On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. "Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries.
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