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Художница, режиссерка, фемактивистка, театральный педагог. Авторка интенсива «Я говорю» по речи для экспертов. Лайф-коуч.

Мастер-класс «Живая речь».

Набор практических упражнений для тренировки голоса и речевого дыхания. Мы потренируем артикуляцию для чёткого произношения, узнаём короткую речевую разминку для самостоятельной работы в домашних условиях, а так же узнаём пару лайфхаков для быстрой работы со звуком и речевыми зажимами.

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#НастяВареник
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#Спикер_ка
#полезное
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#femmnecommunity
#youtube



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Всем привет!
Вышло новое видео на нашем ютуб канале!

Настя Вареник
Художница, режиссерка, фемактивистка, театральный педагог. Авторка интенсива «Я говорю» по речи для экспертов. Лайф-коуч.

Мастер-класс «Живая речь».

Набор практических упражнений для тренировки голоса и речевого дыхания. Мы потренируем артикуляцию для чёткого произношения, узнаём короткую речевую разминку для самостоятельной работы в домашних условиях, а так же узнаём пару лайфхаков для быстрой работы со звуком и речевыми зажимами.

Инстаграм @nasty_varenik
#Спикер
#НастяВареник
#ФемФест
#Спикер_ка
#полезное
#фемфест
#femmnecommunity
#youtube

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Telegram | DID YOU KNOW?

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Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp.
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