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🔸️چگونه بیمار دیابتی می‌تواند از تأثیرات مخرب بیماری در امان بماند؟
- مراجعات منظم به پزشک
- کنترل فشار خون
- کنترل چربی خون
- اصلاح وزن و اصلاح سایز دور شکم
- کنترل قند خون
- مصرف روزانه‌ی سبزیجات خام و میوه
- تحرک مناسب (ورزش‌های هوازی)
- مصرف منظم دارو

#دکتر_بنفشه_امین_دانشپور
متخصص بیماری‌های داخلی
#دیابت
💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes



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🔸️چگونه بیمار دیابتی می‌تواند از تأثیرات مخرب بیماری در امان بماند؟
- مراجعات منظم به پزشک
- کنترل فشار خون
- کنترل چربی خون
- اصلاح وزن و اصلاح سایز دور شکم
- کنترل قند خون
- مصرف روزانه‌ی سبزیجات خام و میوه
- تحرک مناسب (ورزش‌های هوازی)
- مصرف منظم دارو

#دکتر_بنفشه_امین_دانشپور
متخصص بیماری‌های داخلی
#دیابت
💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes

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Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. I want a secure messaging app, should I use Telegram? And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. This ability to mix the public and the private, as well as the ability to use bots to engage with users has proved to be problematic. In early 2021, a database selling phone numbers pulled from Facebook was selling numbers for $20 per lookup. Similarly, security researchers found a network of deepfake bots on the platform that were generating images of people submitted by users to create non-consensual imagery, some of which involved children.
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