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1 сладенькое в день до 200 ккал вполне себе можно позволить даже при снижении веса.

Единственное на какие калории мы с клиентами обращаем внимание – это как раз калории десерта.

На фото – подборка мороженого, которое легко вписывается в дневную норму.

В комментариях оставлю ссылки и калории на порцию.


Если полезно, то с вас – ❤️



group-telegram.com/PushkinaLe/1115
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1 сладенькое в день до 200 ккал вполне себе можно позволить даже при снижении веса.

Единственное на какие калории мы с клиентами обращаем внимание – это как раз калории десерта.

На фото – подборка мороженого, которое легко вписывается в дневную норму.

В комментариях оставлю ссылки и калории на порцию.


Если полезно, то с вас – ❤️

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Telegram | DID YOU KNOW?

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On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." Channels are not fully encrypted, end-to-end. All communications on a Telegram channel can be seen by anyone on the channel and are also visible to Telegram. Telegram may be asked by a government to hand over the communications from a channel. Telegram has a history of standing up to Russian government requests for data, but how comfortable you are relying on that history to predict future behavior is up to you. Because Telegram has this data, it may also be stolen by hackers or leaked by an internal employee. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea.
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