Ежедневно с помощью рук мы решаем множество мелких и крупных задач: от чистки зубов, глажки белья до езды на автомобиле и работы за компьютером. Все эти действия требуют нормальной и согласованной работы мышц, связок, сухожилий и других элементов суставов.
Занятие для тех, кто чувствует неприятные или болезненные ощущения во время планок или других кистевых положений.
Выполняйте регулярно для укрепления мышечного корсета вокруг суставов кисти 🫶🏼
Ежедневно с помощью рук мы решаем множество мелких и крупных задач: от чистки зубов, глажки белья до езды на автомобиле и работы за компьютером. Все эти действия требуют нормальной и согласованной работы мышц, связок, сухожилий и других элементов суставов.
Занятие для тех, кто чувствует неприятные или болезненные ощущения во время планок или других кистевых положений.
Выполняйте регулярно для укрепления мышечного корсета вокруг суставов кисти 🫶🏼
BY Stretch Aesthetics
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What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
from sg
