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Сегодня у нас тренировка для мышц шеи и грудного отдела, после которой вам станет легче дышать и улучшится осанка.

Для красивого и функционального тела не всегда нужны изнуряющие тренировки, поэтому наслаждайтесь процессом и не забывайте про правильное дыхание 🕊

Всем прекрасных выходных!
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Привет! ❤️

Сегодня у нас тренировка для мышц шеи и грудного отдела, после которой вам станет легче дышать и улучшится осанка.

Для красивого и функционального тела не всегда нужны изнуряющие тренировки, поэтому наслаждайтесь процессом и не забывайте про правильное дыхание 🕊

Всем прекрасных выходных!

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The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. The regulator took order for the search and seizure operation from Judge Purushottam B Jadhav, Sebi Special Judge / Additional Sessions Judge.
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