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Всю неделю мы сидели за компьютером, скукожившись 🦐.

Проснулись, и все болит. Если у вас так же, ставьте ❤️.

Автор книги «Избавься от триггерных точек» доктор Артем Пак @drartempark записал для всех нас мини-лекции о самых распространенных проблемах опорно-двигательного аппарата и об упражнениях, которые помогут эти проблемы решить.



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Всю неделю мы сидели за компьютером, скукожившись 🦐.

Проснулись, и все болит. Если у вас так же, ставьте ❤️.

Автор книги «Избавься от триггерных точек» доктор Артем Пак @drartempark записал для всех нас мини-лекции о самых распространенных проблемах опорно-двигательного аппарата и об упражнениях, которые помогут эти проблемы решить.

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Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities.
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