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大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

www.group-telegram.com/sg/chinasium.com/1077

605 viewsNov 21, 2024 at 09:30

group-telegram.com/chinasium/1074

Create: 2024-11-21
Last Update: 2025-02-19 20:17:22

大家好！

Сегодня в рамках рубрики «Записки Лао Тао» вы узнаете рецепт легкого и вкусного блюда - ”西兰花炒虾” (пинь. xīlánhuā, пер. «креветки, обжаренные с брокколи»）.

Это простое и быстрое блюдо, которое не только порадует вас своим вкусом, но и изобилует полезными веществами.

Брокколи — это источник клетчатки, витаминов и минералов, а креветки являются отличным источником белка. Этот рецепт идеально подходит для тех, кто ищет легкий и питательный ужин.

#ИСАА_chclub
#cuisine_chclub

BY CHINASIUM

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Telegram | DID YOU KNOW?

Date: 2025-02-19|

He adds: "Telegram has become my primary news source." But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments.
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