Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle (circadian rhythm) of the body. It is produced by the pineal gland, a small gland located in the brain. Melatonin is often referred to as the "sleep hormone" because its levels typically rise in the evening, signaling to the body that it's time to prepare for sleep.
Key functions of melatonin include:
Regulating Sleep Patterns: Melatonin helps synchronize the body's internal clock with the day-night cycle. As darkness falls, melatonin levels rise, promoting feelings of drowsiness and helping to initiate sleep.
Influencing Circadian Rhythms: Melatonin plays a role in regulating various physiological processes, including body temperature, blood pressure, and hormone release, as part of the circadian rhythm.
Antioxidant Properties: Melatonin also has antioxidant properties, which means it helps protect cells from damage caused by free radicals. This antioxidant function is thought to contribute to overall health.
Immune System Support: Some studies suggest that melatonin may play a role in supporting the immune system, although further research is needed to fully understand its immune-related functions.
Melatonin is a hormone that plays a crucial role in regulating the sleep-wake cycle (circadian rhythm) of the body. It is produced by the pineal gland, a small gland located in the brain. Melatonin is often referred to as the "sleep hormone" because its levels typically rise in the evening, signaling to the body that it's time to prepare for sleep.
Key functions of melatonin include:
Regulating Sleep Patterns: Melatonin helps synchronize the body's internal clock with the day-night cycle. As darkness falls, melatonin levels rise, promoting feelings of drowsiness and helping to initiate sleep.
Influencing Circadian Rhythms: Melatonin plays a role in regulating various physiological processes, including body temperature, blood pressure, and hormone release, as part of the circadian rhythm.
Antioxidant Properties: Melatonin also has antioxidant properties, which means it helps protect cells from damage caused by free radicals. This antioxidant function is thought to contribute to overall health.
Immune System Support: Some studies suggest that melatonin may play a role in supporting the immune system, although further research is needed to fully understand its immune-related functions.
BY General Knowledge
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The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs.
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