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С заботой о здоровье семьи (и фигуре) по выходным готовлю что-нибудь вкусненькое.

Ловите рецепт:

✓ Свежий огурец, перец, авокадо режем маленькими кубиками, добавляем фасоль и по желанию лук.
✓ Заправляем майонезом, желательно низкокалорийным с хорошим составом (по вкусу как обычный, кстати) . Мой из семян амаранта.

Укладываем для оригинальной подачи в авокадо-тарелочки (чтобы авокадо не темнел — смазываю лимоном)

Очень быстро и вкусно!

#mamavarit



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С заботой о здоровье семьи (и фигуре) по выходным готовлю что-нибудь вкусненькое.

Ловите рецепт:

✓ Свежий огурец, перец, авокадо режем маленькими кубиками, добавляем фасоль и по желанию лук.
✓ Заправляем майонезом, желательно низкокалорийным с хорошим составом (по вкусу как обычный, кстати) . Мой из семян амаранта.

Укладываем для оригинальной подачи в авокадо-тарелочки (чтобы авокадо не темнел — смазываю лимоном)

Очень быстро и вкусно!

#mamavarit

BY Быть Мамой 💛 Игры, лайфхаки, книги





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Telegram | DID YOU KNOW?

Date: |

As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke.
from sg


Telegram Быть Мамой 💛 Игры, лайфхаки, книги
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