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И снова пятница, и снова рубрика дыхательная музыкальная нейроминутка с Аленой Олейниковой — нашим приглашенным экспертом 😍

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Продолжаем работать с силой голоса, с дикцией и артикуляцией, а также учимся наращивать фазу выдоха 🫶🏻

Скорее смотрите видео, весело и с музыкой выполняйте тренировку ☺️
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И снова пятница, и снова рубрика дыхательная музыкальная нейроминутка с Аленой Олейниковой — нашим приглашенным экспертом 😍

💌 Чему же сегодня мы научимся?

Продолжаем работать с силой голоса, с дикцией и артикуляцией, а также учимся наращивать фазу выдоха 🫶🏻

Скорее смотрите видео, весело и с музыкой выполняйте тренировку ☺️

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Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram.
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