Мифов о пилатесе больше, чем у Египта 😁 А между прочим, при помощи этих волшебных упражнений поднимали на ноги раненных военных во время Первой мировой войны.
С «Первомайкой» поболтала Елена Шадрова – соосновательница студии «Физиологика».
Читайте интервью и узнаете: можно ли при помощи пилатеса накачать мышцы, почему занятия пилатесом дороже, чем тренировки в зале, можно ли заниматься пилатесом дома и что это за популярное направление кинезиология.
Мифов о пилатесе больше, чем у Египта 😁 А между прочим, при помощи этих волшебных упражнений поднимали на ноги раненных военных во время Первой мировой войны.
С «Первомайкой» поболтала Елена Шадрова – соосновательница студии «Физиологика».
Читайте интервью и узнаете: можно ли при помощи пилатеса накачать мышцы, почему занятия пилатесом дороже, чем тренировки в зале, можно ли заниматься пилатесом дома и что это за популярное направление кинезиология.
"Like the bombing of the maternity ward in Mariupol," he said, "Even before it hits the news, you see the videos on the Telegram channels." Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number.
from sg
