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Простое упражнение как помочь себе остановиться. Сохраняй и отправляй друзьям.
У меня на странице много инструментов для самопомощи, но если чувствуешь, что не справляешься самостоятельно, приходи в коучинг.

#пищевыепривычки #привычки #рпп #переедание #сладкое #добавка #психологияпохудения #психологияпитания #коучинг #самопомощь #контроль #поддержка #яхудею



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Простое упражнение как помочь себе остановиться. Сохраняй и отправляй друзьям.
У меня на странице много инструментов для самопомощи, но если чувствуешь, что не справляешься самостоятельно, приходи в коучинг.

#пищевыепривычки #привычки #рпп #переедание #сладкое #добавка #психологияпохудения #психологияпитания #коучинг #самопомощь #контроль #поддержка #яхудею

BY Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч









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In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." Despite Telegram's origins, its approach to users' security has privacy advocates worried. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news.
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Telegram Здоровый образ жизни и пищевое поведение❤️ Полина Гольник|Нутрициолог|Коуч
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