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В современном мире, где стресс стал обыденностью, важно научиться контролировать своё эмоциональное состояние.

Серию публикаций про эффективные методики для поддержания баланса физического и психологического здоровья продолжаем карточками по теме «Профилактика психоэмоционального напряжения» от директора Реабилитационного центра «Бутово» Авановой Ольги Юрьевны.



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В современном мире, где стресс стал обыденностью, важно научиться контролировать своё эмоциональное состояние.

Серию публикаций про эффективные методики для поддержания баланса физического и психологического здоровья продолжаем карточками по теме «Профилактика психоэмоционального напряжения» от директора Реабилитационного центра «Бутово» Авановой Ольги Юрьевны.

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In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.”
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