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افراد مبتلا به دیابت چه ورزشی انجام دهند؟

برای افراد مبتلا به دیابت نوع یک، ورزش یکی از مولفه‌های حیاتی در مدیریت این بیماری است، با این حال، یافتن ورزشی مناسب که کنترل قند خون را با فواید قلبی عروقی متعادل کند، می‌تواند چالش برانگیز باشد.

◀️ نتایج تحقیقات کنونی مشخص کرده است دو شکل محبوب ورزش هوازی، تمرین مداوم و تناوبی به بیماران دیابتی در کنترل بیماری کمک خواهد کرد.

مشروح مطلب:

salamat.ir/n7852

@Salamatweekly

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افراد مبتلا به دیابت چه ورزشی انجام دهند؟

برای افراد مبتلا به دیابت نوع یک، ورزش یکی از مولفه‌های حیاتی در مدیریت این بیماری است، با این حال، یافتن ورزشی مناسب که کنترل قند خون را با فواید قلبی عروقی متعادل کند، می‌تواند چالش برانگیز باشد.

◀️ نتایج تحقیقات کنونی مشخص کرده است دو شکل محبوب ورزش هوازی، تمرین مداوم و تناوبی به بیماران دیابتی در کنترل بیماری کمک خواهد کرد.

مشروح مطلب:

salamat.ir/n7852

@Salamatweekly

کانال هفته‌نامه سلامت در واتساپ👈 واتساپ

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If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. In view of this, the regulator has cautioned investors not to rely on such investment tips / advice received through social media platforms. It has also said investors should exercise utmost caution while taking investment decisions while dealing in the securities market. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care.
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