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💁‍♀️Меню для худеющего человека

Не тратьте 10-15 тыс.руб на диетолога или диетическое меню.

Выбирайте, какой рацион хотите получить бесплатно и худейте без вреда для здоровья 👇 

Рацион -3кг за 7дней  - СМОТРЕТЬ

Рацион -5кг за 14 дней - СМОТРЕТЬ

Рацион -7кг за 21 день  - СМОТРЕТЬ

Рацион -15кг за 45 дней - СМОТРЕТЬ

Бюджетное меню - СМОТРЕТЬ

ПП- завтраки  - СМОТРЕТЬ

Правильные рецепты помогут похудеть на 2-3кг уже за неделю:www.group-telegram.com/+AUvRVrn7u15mNTky

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"Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed.
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