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Твой ♥️ нутрициолог | Telegram Webview: tvoi_nutriciolog_krd/827 -
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Sweet Home!
С добрым утром!

Сегодня у меня очень вкусный завтрак — ленивые вареники.
Их прелесть в том, что их можно сделать впрок, расфасовать по пакетикам и заморозить, а потом в любое утро встать, закинуть в кипящую воду и через 5 минут получить вкуснейший завтрак.

творог 5% 300 г (желательно сухой и не слишком зернистый)
1 яйцо
мука рисовая 4 ст. ложки подсластитель любой
щепотка соли

Все смешиваем, формируем кружки и замораживаем. С утра варим 5-10 минут и готово.
Подаем с тем, что любим.
Как прошло ваше утро?
#рецепты
#завтрак
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Sweet Home!
С добрым утром!

Сегодня у меня очень вкусный завтрак — ленивые вареники.
Их прелесть в том, что их можно сделать впрок, расфасовать по пакетикам и заморозить, а потом в любое утро встать, закинуть в кипящую воду и через 5 минут получить вкуснейший завтрак.

творог 5% 300 г (желательно сухой и не слишком зернистый)
1 яйцо
мука рисовая 4 ст. ложки подсластитель любой
щепотка соли

Все смешиваем, формируем кружки и замораживаем. С утра варим 5-10 минут и готово.
Подаем с тем, что любим.
Как прошло ваше утро?
#рецепты
#завтрак

BY Твой ♥️ нутрициолог




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Telegram | DID YOU KNOW?

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You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat.
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