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💃Почему важно работать с мобильностью тазобедренного сустава ?

Из-за недостатка мобильности ТБС появляется напряжение, которое негативно влияет на крестец, поясницу и в целом спину.

Это может привести к:

⭕️изменению осанки
⭕️отёчности
⭕️судорогам ног
⭕️варикозу
⭕️напряжению коленного сустава.

От подвижности ТБС зависит состояние здоровья органов малого таза.

Вернуть подвижность ТБС могут регулярные тренировки!🧘‍♀️

Ловите комплекс для проработки ТБС!⬆️
#тренировки
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💃Почему важно работать с мобильностью тазобедренного сустава ?

Из-за недостатка мобильности ТБС появляется напряжение, которое негативно влияет на крестец, поясницу и в целом спину.

Это может привести к:

⭕️изменению осанки
⭕️отёчности
⭕️судорогам ног
⭕️варикозу
⭕️напряжению коленного сустава.

От подвижности ТБС зависит состояние здоровья органов малого таза.

Вернуть подвижность ТБС могут регулярные тренировки!🧘‍♀️

Ловите комплекс для проработки ТБС!⬆️
#тренировки

BY Тренер в декрете🧘‍♀️


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Telegram | DID YOU KNOW?

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A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation.
from sg


Telegram Тренер в декрете🧘‍♀️
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