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شب نخوابیدن = مصرف الکل و مخدر
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شب‌زنده‌داری باعث کاهش سرعت چربی‌سوزی بدن و‌ در نتیجه احتمال ابتلا به دیابت نوع ۲ و خطر بیماری قلبی و عروقی را هم افزایش می‌دهد.
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⚠️جدیدا تو نوجوان‌ها مد شده هرکی دیرتر بخوابه با کلاس‌تره🤦🏻‍♀️
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@Shahrhmd9 @Shahrhmd9 لینک
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شب نخوابیدن = مصرف الکل و مخدر
@Shahrhmd9
شب‌زنده‌داری باعث کاهش سرعت چربی‌سوزی بدن و‌ در نتیجه احتمال ابتلا به دیابت نوع ۲ و خطر بیماری قلبی و عروقی را هم افزایش می‌دهد.
همچنین این افراد نمیتوانند از همه‌ی هوش خود استفاده کنند.

⚠️جدیدا تو نوجوان‌ها مد شده هرکی دیرتر بخوابه با کلاس‌تره🤦🏻‍♀️
نمیدونن با این کار چه آسیب بزرگی به سلامتشون میزنند...
کانال تلگرام مردم شهر همدان :
@Shahrhmd9 @Shahrhmd9 لینک
🔹اینستاگرام مردم شهر همدان :
Instagram.com/shahrhmd1

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If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. "Your messages about the movement of the enemy through the official chatbot … bring new trophies every day," the government agency tweeted. Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments.
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