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📱В мире нескончаемого потока новостей важно сохранять информационную гигиену.

Чрезмерное потребление контента может привести к тревожности, усталости и даже эмоциональному выгоранию.

Мы подготовили несколько советов, которые помогут избежать информационной перегрузки.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов
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📱В мире нескончаемого потока новостей важно сохранять информационную гигиену.

Чрезмерное потребление контента может привести к тревожности, усталости и даже эмоциональному выгоранию.

Мы подготовили несколько советов, которые помогут избежать информационной перегрузки.⬆️

❤️ Департамент добрых дел | #СоветыЭкспертов

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The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. False news often spreads via public groups, or chats, with potentially fatal effects. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look.
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