Unreasonably easy – it should not have been this easy. Had I been alone, it would have been one of the toughest sessions of this cycle of Russian Squat Routine. 5x6 at 160 kg (which I did a few days ago) was harder.
Now, I had six High-Thumos Gentlemen with me – including our esteemed Uberboyo (as you might hear in the second clip).
For one of the sets, I actually did seven repetitions. I lost count and did an extra for good measure. Such was my energy!
This is the Mannaz Rune – the Koryos Energy – at work.
Unreasonably easy – it should not have been this easy. Had I been alone, it would have been one of the toughest sessions of this cycle of Russian Squat Routine. 5x6 at 160 kg (which I did a few days ago) was harder.
Now, I had six High-Thumos Gentlemen with me – including our esteemed Uberboyo (as you might hear in the second clip).
For one of the sets, I actually did seven repetitions. I lost count and did an extra for good measure. Such was my energy!
This is the Mannaz Rune – the Koryos Energy – at work.
It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists." This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Despite Telegram's origins, its approach to users' security has privacy advocates worried. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications.
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