♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
♦️منابع غذایی حاوی مواد اکسیدکننده (رادیکال‌های آزاد) - مواد غذایی فرآوری‌شده - مواد غذایی حاوی رنگ‌های مصنوعی - مواد غذایی مملو از شکر و قندهای ساده - مواد غذایی که شامل مقدار زیادی چربی‌های ناسالم است.
At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.” Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report.
from tr
