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Зарядка пятницы

Это финальная зарядка недели, в которой мы поработаем над мобильностью тазобедренных суставов, укрепим мышцы стабилизаторы и выполним несколько упражнений для расслабления спины.

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Поделитесь впечатлениями от недели утренних тренировок 🤎
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Зарядка пятницы

Это финальная зарядка недели, в которой мы поработаем над мобильностью тазобедренных суставов, укрепим мышцы стабилизаторы и выполним несколько упражнений для расслабления спины.

Желаю вам отличной пятницы!
Поделитесь впечатлениями от недели утренних тренировок 🤎

BY Stretch Aesthetics


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The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. Just days after Russia invaded Ukraine, Durov wrote that Telegram was "increasingly becoming a source of unverified information," and he worried about the app being used to "incite ethnic hatred." Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
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